Yes, you can still get your run in, even during these uncertain times. And getting outside in the fresh air is so good for you! But we’re also all spending more time at home than we did before, and we thought that we could fill our run-loving hearts with some...
Best Running Gear for Beginners
Customer ServiceMar 16, '20
We all know that running is one of the best ways to condition the heart, get fit, lose weight and experience the incomparable “runner’s high.” But heading out on the track or trail with the wrong gear can prevent you from reaching your full potential. Here are the five most...
Heart-Healthy Tips!
Customer ServiceJan 31, '20
It’s February and the month of all things heart-related! Beyond Valentine’s Day flowers and chocolates, we wanted to share a few ways to stay heart-healthy. After all, you want to be spending many more special occasions with the ones you love! Visit your doctor! You need to have a...
New Year Goals for 2020!
Customer ServiceDec 17, '19
What’s your 2020 vision? This is a big year and it’s time for big goals...and big action! Here are a few tips to turn those goals into reality! Set goals that are realistic and attainable. If you’re new to running your goal could be running a 5K in 2...
Holiday Stress Relief Tips
Customer ServiceDec 2, '19
We’re right in the thick of it now. The holidays are the most wonderful time of the year, but they are also the most stressful. There is so much pressure to be present and cheerful and enjoy every moment. But how many of us would prefer a nap occasionally? ...
