Running form refers to the specific position and movements of your body when you run. The stance you take ensures that you’re able to consistently propel yourself forward without the risk of injury. Each person’s own form is dependent on a variety of factors, including their strength, flexibility and individual...
Outdoor Ideas To Keep Your Kids Active
Customer ServiceApr 8, '20
Screen time might be the biggest challenge of the modern world for parents! On a good day, we struggle with setting timers, hearing how other parents do it, managing each kid separately. So what now? Do we throw all of the rules out the window? And if we get them...
How to Sanitize Your Phone
Customer ServiceApr 3, '20
With the spread of the infectious disease COVID-19 (coronavirus) on everyone’s minds, we’re all taking every precaution we can to limit exposure. But have you thought much about your smartphone? As our go-everywhere, do-everything digital companions, our smartphones undoubtedly play host to a number of pesky germs and bacteria. Here’s...
How-to Guide to Trail Running: the Basics
Customer ServiceMar 30, '20
Fresh air, natural obstacles and unbeatable scenery. Trail running brings all of these things and more, so why not give it a try? No matter if you’re a seasoned athlete, a total newbie or a bored runner looking to make your routine less routine, this trail running guide will help...
Tips to Stay Fit While in Self-Quarantine
Customer ServiceMar 26, '20
The unprecedented COVID-19 (coronavirus) pandemic of the last several months has resulted in millions of people throughout the world changing the way they do everyday things, including working, socializing and exercising. In order to slow the spread of the virus and ultimately prevent overwhelming our hospitals, the places we normally...
