When you’re gearing up for a good, long run, you need to prepare in a couple of ways. Get enough rest, stay ultra-hydrated, and eat so that your body has the right kind of fuel to get you through that very last mile. In this guide, we’re going over a...
Beginner’s Guide to Training for a Triathlon
Customer ServiceJul 17, '20
Triathlons are arguably the most challenging competitions in the world, requiring athletes to excel in not one, but three, hard-hitting disciplines — swimming, cycling, and running. But, despite the fact that elite triathletes cover hundreds of kilometers over eight-plus hours, triathlons aren’t just for Olympic-level competitors. In this guide, we’re...
Beginner's Guide to Training for a Half Marathon
Customer ServiceJul 17, '20
Thinking about joining the half marathon club? We understand why! About two million people run half marathons in the U.S. each year, making it the second most popular race distance in the country, only behind the 5K. The thrill of accomplishing a half marathon is like nothing else in the...
Training for a 10K Race
Customer ServiceJul 2, '20
Mastered the 5K? Now it’s time to double it! If you’re looking for a great way to kick up your running regimen, add some kilometers to the log, or inch your way closer and closer to an ultimate goal of a full marathon, then go ahead and commit to tackling...
