Blog Posts

Holiday Stay Fit Tips

Customer ServiceNov 18, '19

We know what you’re thinking. This is the craziest time of the year! And not only is it busy between work parties, family get-togethers, school events, shopping, etc., but the food is out of control and the weather is getting colder! It seems almost impossible to not go completely off the...

The Awesome Reasons You Should Be Running with your Dog!

Customer ServiceOct 29, '19

Dogs are just the best. On this, we can all surely agree! They've been our faithful companions for thousands of years, working alongside us, protecting us and comforting us. With so many benefits, it's no wonder why more than 50 million homes in the United States have at least one canine family...

Tips for New Runners - Race Day Reflections

Customer ServiceOct 17, '19

If you're new to Erin's training journey, check out the first blog installment here and her updates for August, September, and October!  I did it! Let me start by saying that location is everything, and running 10 miles in Washington, DC, is amazing! I went to college there and the sites and patriotism...

2019 Goals: Are You on Track?

Customer ServiceOct 7, '19

Who made New Years Resolutions way back in January? Or did you create goals instead? Maybe a vision board? As we regroup in 2019, make a plan for the last 90 days of the year, and look forward to 2020, what is the difference between a resolution and a goal?...

Tips for New Runners - October Update!

Customer ServiceOct 1, '19

If you're new to Erin's training journey, check out the first blog installment here and her updates here and here!  I was living in that blissful state of training where every run is magical, you’re right on track, and your body feels so good...and then you crash!First, my second toe on my left foot...