All runners — even Usain Bolt and Flo-Jo — had to start somewhere. And why not make it the mile mark? Running a mile is the perfect fitness goal because it’s perfectly attainable, even for people who have never run before and those who consider themselves to be totally out of...
Top Tips for Controlling Your Breathing While Running
Customer ServiceAug 21, '20
No matter if you run for sport, fitness, or pleasure, you probably want to improve your performance in any way you can. From upping your playlist strategy to investing in a game-changing running armband to joining a running club, there are so many things you can do to enhance the...
Top Ways to Stay Active in Summer 2020
Customer ServiceAug 14, '20
With warm temperatures and plenty of sunshine, summer is the best time of the year to get outside and get your heart rate going. It’s also one of the busiest times of year for many, which means it can be tough to fit in routine fitness. But trying something fun...
Tips for Running on the Beach
Customer ServiceAug 4, '20
The beach is for leisure. Kicking back, relaxing in the sun and enjoying a chill day in the open, outdoor air. But serious beach lovers know that the shoreline is as good a place as any to exercise too. The best part? After a long run on the sand —...
Essential Gear to Buy for Trail Running
Customer ServiceJul 24, '20
For nature-loving runners, nothing beats the beauty and thrill of trail running. On top of the potentially stunning views, wildlife spotting, and ample fresh air, a running trail also supplies the unique advantage of an all-natural terrain. Bring on the mud and steep hills! Indeed, unlike street running, off-road running is...
